Melatonin is a 6mg sustained release tablet, that helps regulate sleep and the body's daily rhythmic cycle.
Ultimate Melatonin provides 6 mg of the hormone melatonin in a sustained release tablet. As a supplement, melatonin is useful for regulating sleep and the body’s daily rhythmic cycle.** Various factors may cause melatonin levels to become low, such as inadequate dietary intake of its precursor tryptophan, low levels of serotonin, normal aging, insufficient exposure to natural light, and certain medications. Due to melatonin’s relatively short half-life in the body, a sustained release formula may be more suitable for those who experience difficulty staying asleep through the night. Recommended Use: As a dietary supplement, adults take 1 tablet per day twenty minutes before bedtime, or as directed by your health care practitioner. ** These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.